Discipline isn’t just about waking up early or grinding in the gym.
It’s about alignment; your body, your mind, and your spirit all submitting to a greater purpose.
It’s the daily decision to choose what’s right over what’s easy, even when nobody’s watching.
I teach athletes to discipline their bodies, but it means nothing if we don’t also discipline our hearts.
Because true discipline is biblical.
“No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.”
— Hebrews 12:11
That verse isn’t just for monks or pastors. It’s for every young man lacing up his cleats, every coach in the grind, every parent fighting to lead their home well.
Discipline isn’t a punishment, it’s a preparation.
It molds warriors.
It breaks pride.
It produces peace.
In the Marine Corps, discipline was expected. In the Kingdom of God, it’s commanded.
Jesus Himself rose early to pray, fasted for 40 days, and stayed obedient, even unto death.
That’s not soft. That’s holy grit.
When I show up every morning to train these young men, it’s not just about stronger legs or faster feet.
It’s about showing them that discipline is a path to righteousness.
It’s the gate to self-control, humility, and glory.
So don’t just train hard, train holy.
Discipline yourself in the gym, in the Word, and in life.
Because real freedom doesn’t come from doing what you want.
It comes from doing what God wills.
