
Preparation Makes Greatness
By Jermaine Streeter “Go to the ant, you sluggard; consider its ways and be wise!It has no commander, no overseer or ruler,yet it stores its

By Jermaine Streeter “Go to the ant, you sluggard; consider its ways and be wise!It has no commander, no overseer or ruler,yet it stores its

Learn what the Bible teaches about true boasting. Discover how to redirect glory to God and turn your story into a testimony.

Explore what true strength means through a biblical lens—learn how faith, dependence, and sacrifice define real power in God’s kingdom.

Discover how daily discipline leads to spiritual growth. Learn the habits that build holy consistency in your walk with God and in life.

Warm-Up Warm-Ups Prep the Body Like Prayer Preps the Mind A proper warm-up wakes up your nervous system, increases blood flow, and activates the muscles

Warm-Up (10 min) “Strengthen the weak hands, and make firm the feeble knees.” – Isaiah 35:3 Back (Strength + Thickness) 1. Deadlift – 4 sets

Warm-Up (10 Minutes) “Let every action be done in love.” – 1 Corinthians 16:14 Main Chest Lifts (Strength & Mass) 1. Barbell Bench Press –

Focus: Strength, Stability, Explosiveness Warm-Up (10-12 min) “Prepare your minds for action…” – 1 Peter 1:13 Main Lifts (Strength Foundation) 1. Barbell Back Squat –

Glory isn’t about going viral.It’s not about trophies, crowds, or highlights on a screen.Glory is about giving every ounce of who you are back to

You can have all the talent in the world.You can train every day, master every technique, and still feel stuck.That’s because strength without faith will